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 My soul is full of longing

 For the secret of the Sea,

And
the heart of the great ocean

 Sends a thrilling pulse through me.

         The Secret of the Sea – Henry Wadsworth
Longfellow

I’ve spent quite a few
hours in the past week mindlessly staring at the movement of the Atlantic Ocean.  I normally live on the edge of the same ocean some 21 degrees of latitude to the north, but I don’t do this at
home.  I stopped just gazing out at the ocean for hours about six weeks after I moved in.

Sure, I still look up out
of curiosity when a container ship passes too close by the house for my liking. Every time I see a submarine slink in or out of the harbour I think of the U-boats and the net spanned …

Atlantic Meditation: from mindless to mindful