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Stress is the snow on the road

By Delphine du Toit | February 11, 2015

As with blizzards and clippers, stress events can be forecast if somebody knows what the precipitating patterns will be and then can explain it to the rest of us in ways that we can relate to. A typical example of a major stress event that could have been, and maybe even was, forecast, is the abject collapse of Target in Canada. Failure to pay rent? A no-brainer for those of us who are or have been tenants or landlords. A clear and distinct signal. It is said that Target misjudged the Canadian market. 17,000 people are going to lose their jobs. Why? Did no-one read the signs? Not tell them about it? Or maybe there weren’t any other options?

Let’s consider what happens when we misjudge the severity of a winter storm: people are over-confident in undertaking road trips and skid into ditches

Don’t feed the Black Dog of Depression

By Delphine du Toit | January 6, 2015

As I return home from running workshops on how to manage one’s SAD (Seasonal Affective Disorder) and the winter blues (i.e. not quite SAD, but on the brink), it strikes me that this blog may be useful to revisit. I'd appreciate you sharing this post with your networks.FacebookGoogleTwitterLinkedinEmail

Do you ever feel that you’re running out of time?

By Delphine du Toit | January 1, 2015

< 904 words> This question was sent to me by someone who read yesterday’s blog about new year’s resolutions and plans and prompted me to think about it. I have in fact been thinking about it over the years, but so here, at this point in time, is my take on it. It is truly relative.…

ARE NEW YEAR’S RESOLUTIONS THE WAY TO GO?

By Delphine du Toit | December 31, 2014

<865 words> It is December 31st, 2014. What are you beating yourself up for not having achieved last year? Are you going to set yourself up for failure again by setting the same ol’ goals again tomorrow? For the past month the bloggers and podcasters and seminar leaders have been churning out millions of words of…